Get Moving! (exercise)

2017 North American Heartland Owners Rally – Goshen

Wake Up Workout

with Ann Mayer

Begin your day with a fun, low impact, exercise class that will be over before you can start whining 🙂

Who: All are welcome
When: Tuesday, Wednesday, Thursday & Friday mornings
Time: 8:30 – 9:00 AM (arrive by 8:25)
Where: Meet at the Nelson’s Pavilion
(Locust Street near the clock tower)
Wear: Comfortable clothes & sneakers
Bring: (optional – more info below) Your Trekking Poles and stay
for the next class!

Follow this link to view the Wake Up Workout flier.  A final version of the flier will be included with your rally packets.

Pole Trekking

with Ann Mayer

Who: Anyone who can walk
When: Daily, Tuesday – Friday, June 13-16
Time: 9:00 – 9:30 AM (arrive by 8:55)
Where: Meet at the Nelson’s Pavilion
(Locust Street near the clock tower)
Wear: Comfortable clothes & sneakers
Bring: 2 Trekking Poles

Follow this link to view the Pole Trekking flier.  A final version of the flier will be included with your rally packets.

Follow this link to the forum discussion thread for this item.

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